Why "trying to meditate" is not trying at all....
So, let me guess.... when asked "do you meditate?" Your response sounds something like, "I try." Like my good friend Nyeesha Williams would
Why "trying to meditate" is not trying at all....
The beauty of sharing your story
Reasons why we get stuck
Rest is not a luxury
Re-engineer your thinking and get OUT of the box you're creating
Getting Out of Your Feels and Into Your Heart Space
Dealing with Overwhelm?
Cutting out the noise
You are enough.
Write Your Vision and make it plain
KNOW YOURSELF