So, let me guess.... when asked "do you meditate?" Your response sounds something like, "I try." Like my good friend Nyeesha Williams would

Oh hey beautiful! Firstly, I pray you woke up with the sun shining in your heart, and the promise of another day pulling you out of bed....

As I gear up for another amazing 7 days of clarity, I have been in a space of tapping into my heart chakra. The heart represents our...